5 active clients
Run a real starter roster with client profiles, assigned work, check-ins, progress history, and messages in one place.
Free forever for up to 5 clients
Free Online Coaching Software
for fitness and nutrition coaches
Start with workouts, meal plans, check-ins, messaging, and a branded client portal. No credit card. No stripped-down demo. Just the core coaching workflow for your first 5 clients.
What you can run before paying
The free plan is built for real coaching delivery, not a locked preview.
Workout programming
Build training plans with exercises, sets, reps, RPE/RIR targets, video support, and progression logic.
Nutrition tools
Use meal plans, macros, food logging, recipes, and nutrition compliance without adding a separate tracker.
Branded client portal
Give clients a professional portal with your coaching brand, not a folder of spreadsheets and shared documents.
Free now, flat-rate when you grow
Most coaches do not need enterprise software on day one. They need a clean way to deliver the first handful of paid clients, then a pricing model that does not punish them for growing.
See flat-rate pricing| Plan | Price | Clients | Best fit |
|---|---|---|---|
| Free | $0 | 5 clients | Small roster, testing the full workflow |
| Grow | $19.99/mo | 10 clients | New coaches with a growing paid roster |
| Professional | $49.99/mo | Unlimited | Coaches ready for flat-rate scale |
Start with the full coaching workflow
Build your first client system with the same product you can keep using at 10, 50, or 200 clients.