For Individuals

Track Your Fitness Journey Without a Coach

Everything you need to reach your fitness goals independently. Auto-calculated macros, structured workout programs, meal plan templates, and progress tracking - all in one app.

No Coach Required
Track your fitness independently at your own pace
Quick Setup
Enter your info and start tracking in under 5 minutes
Professional Tools
Same features coaches use with their paying clients

7-day free trial • Cancel anytime

Everything You Need to Succeed

Professional-grade fitness tracking tools, designed for self-guided users.

Auto-Calculated Macros

Enter your stats and goals, and we calculate your optimal calories, protein, carbs, and fat targets. Recalculate anytime as your body changes.

1,500+ Exercise Videos

Access our complete exercise library with video demonstrations. Follow structured workout programs with built-in progressive overload.

Meal Plan Templates

Browse and assign pre-built meal plans for fat loss, muscle gain, or maintenance. Simple 1500-calorie plans to 2500-calorie bulking programs.

1M+ Food Database

Search over a million foods from the USDA database. Quick logging with accurate nutrition data for everything you eat.

Progress Tracking

Log your weight, measurements, and daily nutrition. Watch your trends over time with visual charts and insights.

Mobile-First Design

Install as an app on your phone. Log meals, track workouts, and check progress from anywhere - even offline.

Get Started in Minutes

Simple onboarding to get you tracking right away.

1

Enter Your Details

Tell us your height, weight, age, and activity level. Takes less than 2 minutes.

2

Set Your Goals

Choose your primary goal - lose fat, build muscle, or maintain. We calculate your optimal macros.

3

Start Tracking

Log your meals, follow workout programs, and watch your progress over time.

7-Day Free Trial

Simple, Affordable Pricing

Everything included. No upsells, no hidden fees. Cancel anytime.

Self-Coaching

$5.99/month

Billed yearly at $71.88 (save 25%)
Or $7.99/month billed monthly

  • Auto-calculated macro targets
  • 1,500+ exercise video library
  • Workout program templates
  • Meal plan templates
  • 1M+ food database
  • Progress & weight tracking
  • Mobile PWA app
Start Your Free Trial

Cancel anytime.

Self-Coaching vs. Working With a Coach

Choose the option that's right for your journey.

Self-Coaching

Perfect for motivated individuals who want professional tools without the cost of a coach.

  • $5.99-$7.99/month
  • Self-guided with auto-calculated targets
  • Pre-built program & meal plan templates
  • Track at your own pace

Work With a Coach

Get personalized guidance, accountability, and custom programming from a professional.

  • Varies by coach (typically $100-$300+/month)
  • Personalized macro adjustments
  • Custom programs built for you
  • Direct messaging & weekly check-ins

Looking for a coach? Many coaches use CoachingPortal. Contact us for recommendations.

Ready to Start Your Fitness Journey?

Join thousands of people tracking their macros, following workout programs, and reaching their goals with CoachingPortal.

7 Days
Free Trial
$5.99
Per Month
Cancel
Anytime
Start Your Free Trial

7-day free trial • Cancel anytime