“It has everything I need in one app. It’s easy to see where my clients are at, and it makes it simple to build nutrition and exercise programs for them.”
Online Coaching Software
built for training AND nutrition
Run structured, evidence-based coaching for your whole roster from one place - workouts, nutrition, check-ins, and analytics under your brand.
No credit card · Cancel anytime · Free forever up to 5 clients

Live platform activity
Across all coaches and self-coaching members.
Everything coaches need.
Nothing they don't.
Purpose-built for fitness and nutrition professionals.
Auto-periodization
Build programs as periodized training blocks — each block with its own exercises and intensity. Clients log how many reps they had left after each set (RIR), and CoachingPortal uses that data to adjust the next load and schedule deloads automatically.
Free forever
Up to 5 clients at zero cost. All features included - no trial period, no credit card required.
Meal plan builder
Build weekly meal plans with over 1 million foods and 17,000+ recipes. Clients log meals with barcode scan or food search. Macros update in real time. Grocery lists are generated for each plan.
Mobile clients actually use
Clients can use iPhone, Android, or the mobile web. Workouts include rest timers. Meal plans are tap-to-log. Weekly check-ins take under two minutes. Steps sync from Apple Health on iOS and Health Connect on Android.
White-label branding
Your logo, colors, and custom subdomain are live from day one. Every plan includes this, even free. Clients see your brand in invite emails, workouts, and meal plans. Update your logo, colors, and social links any time.
CoachGPT AI
CoachGPT reads each client's weekly check-in. It summarizes wins, concerns, and suggested changes. Save 5-10 minutes per client each week. Food AI suggests meal swaps when macros are off target. No third-party AI subscription is needed.
Compliance analytics
Compliance scores update each week from check-ins, meal logs, and workouts. See which clients need follow-up first. Trend charts show body weight, macro adherence, and habit streaks over 4, 8, and 12 weeks.
Up and running in under an hour
No onboarding calls, no complex setup. Just a coaching business ready to go.
- 01
Set up your branded portal
Create your account in under 10 minutes. Add your logo, accent color, and custom subdomain. Your branded portal is live right away, with no technical setup.
- 02
Build your programs and meal plans
Use the exercise program builder to create reusable templates with auto-periodization built in. Build weekly meal plan templates from the 1M+ food database. Most coaches complete their first full program in under 30 minutes.
- 03
Invite clients and assign content
Send branded invite emails individually or in bulk. Assign programs, meal plans, and check-in templates with a few clicks. Clients get a ready-to-use app experience from their first login.
- 04
Track, adjust, and scale
Review weekly check-ins, compliance scores, and progress data from your dashboard. Make targeted adjustments per client or update templates globally. Add clients without adding hours to your week.
Weekly progress at a glance
Each client's weekly dashboard shows completed days, macros, and daily calories. Coaches can spot adherence gaps in under 30 seconds. Clients see their progress card update as they log meals and workouts. Weekly views are built from daily logs automatically.
Build better habits
Plateaus are often tied to sleep, stress, and consistency. Weekly check-ins track body weight, progress photos, wellness ratings, sleep, hydration, and notes. Each section can be set per client. Mood trends, sleep averages, and habit streaks feed into the analytics dashboard.
Backed by research
Our training algorithms are built on peer-reviewed exercise science, not guesswork. Every progression decision is grounded in established research.
RIR-based autoregulation
Our intensity control is based on the Reps In Reserve (RIR) framework validated by Zourdos et al. for accurate daily load adjustment.
Zourdos et al., J Strength Cond Res (2016)Volume-hypertrophy response
Weekly training volume helps drive muscle growth. Our periodization engine uses dose-response research to guide volume.
Schoenfeld et al., J Sports Sci (2017)Evidence-based nutrition
Our macro engine follows ISSN guidelines. It uses research on protein intake, nutrient timing, and body composition.
Jäger et al., JISSN (2017) — ISSN Position StandScalable and secure platform
Built for scale with complete data isolation, custom sub-domains, and advanced security.
Complete data isolation
Your clients' data never mixes with other coaches.
Performance optimized
Fast mobile and web experiences with real-time updates.
End-to-end encryption
All data encrypted in transit and at rest.
Coaches love it
Specific feedback from working coaches.
“The biggest benefit for me is having everything in one place. Program delivery, check-ins, and messaging are all connected, so I’m no longer switching between different tools. The check-in flow is straightforward and makes it easy to review each week.”
Simple, transparent pricing
Start free. Upgrade as you grow. No hidden fees or contracts.
Professional is flat-rate at $49.99/mo - no per-client overage as you grow.
Need a custom solution? Contact us
Common questions
Do I need a credit card to try CoachingPortal?
How does the free trial work?
How much does online coaching software cost?
How many clients can I manage, and what happens after 5 clients on the free plan?
Does CoachingPortal handle client payments and invoicing?
Can I keep my own brand, and is white-label included on every plan?
How does the white-label branding work?
Can I use CoachingPortal for nutrition clients?
What's included in the meal plan builder?
How is CoachingPortal different from TrueCoach or Everfit for nutrition coaches?
What is auto-periodization (also spelled auto-periodisation) and how does it work?
Does CoachingPortal work for powerlifting, bodybuilding, and general fitness coaching?
What client check-in tools are included?
Can I use CoachingPortal to coach myself?
Can my clients use this on their phones?
How does step and activity tracking work?
Can I switch from Trainerize without rebuilding everything?
Can I migrate my existing clients from another platform?
How does CoachingPortal compare to Trainerize?
How does CoachingPortal compare to TrueCoach?
How does CoachingPortal compare to Everfit?
What happens to my clients' data if I cancel my subscription?
Still have questions?
We're here to help. Send us an email and we'll get back to you shortly.
support@coachingportal.ioReady to grow your
coaching business?
Join coaches saving hours each week and delivering better results with CoachingPortal.
Start for free - no credit cardFree forever up to 5 clients · 14-day trial on paid plans